Free, Confidential Mental Health Support

Radio Check

24/7 peer support and counselling for UK Armed Forces personnel, veterans, and their families.
Because sometimes you just need to know someone's listening.

What is Radio Check?

Radio Check is a free, completely confidential mental health and peer support service built by veterans, for the UK Armed Forces community. Whether you're currently serving, a veteran, a reservist, or a family member - we're here for you, day or night.

No Names Required

Completely anonymous. No registration, no records, no impact on your service record or security clearance.

Available 24/7

Our AI Battle Buddies are always online. Human counsellors and peer supporters available during staffed hours.

Built By Veterans

Created by people who've served, who understand military culture, and who get it.

How Radio Check Helps

Whether you're struggling right now or just want someone to talk to, we offer multiple ways to get support.

AI Battle Buddies

16 AI companions with unique personalities, available 24/7 for a chat whenever you need it.

Live Chat Support

Text chat with real counsellors and peer supporters who understand military life.

Callback Service

Request a call from a counsellor at a time that suits you.

The Gym

Frankie's 12-week PTI fitness programme to build strength and mental resilience.

Self-Care Tools

Private journaling, breathing exercises, grounding techniques, and sleep tips.

Support Directory

Comprehensive database of UK veteran charities and military support services.

Meet the AI Team

16 unique AI Battle Buddies, each with their own personality and expertise. Available 24/7, they understand military culture and speak your language.

Tommy

Tommy

Your Battle Buddy

Tommy is your straightforward battle buddy. A no-nonsense mate who tells it like it is, but always has your back.

Bob

Bob

Peer Support Buddy

A friendly ear when you need to talk. Bob understands military life and is here to listen without judgment.

Frankie

Frankie

Physical Training Instructor

Your PTI - a former British Army Physical Training Instructor. He brings proper military fitness discipline with motivating banter.

Rachel

Rachel

Criminal Justice Support

Rachel provides warm, non-judgemental support for veterans in or leaving the criminal justice system.

Rita

Rita

Family Support Specialist

Supporting the partners, spouses, parents and loved ones of veterans. Rita understands that families serve too.

Jack

Jack

Compensation Schemes Expert

Jack is ex-Royal Navy — 20 years at sea. He helps with compensation claims, AFCS, War Pensions, and hearing loss.

Margie

Margie

Addiction Support Specialist

Supporting veterans dealing with addiction - alcohol, drugs, gambling, and other compulsive behaviours. Margie understands without judgement.

Catherine

Catherine

Calm & Intelligent Support

Catherine is composed, articulate, and grounded. She helps you think clearly when emotions run high.

Finch

Finch

Military Law & Legal Support

Expert in UK military law, the Armed Forces Act, and service discipline. Finch helps veterans understand their legal rights.

Baz

Baz

Support Services & Transition

Baz is an ex-Rifles infantry soldier who helps veterans navigate support services, housing, and the transition out of military life.

Megan

Megan

Women Veterans Specialist

Megan is ex-RAF MERT — a Chinook medic who flew nearly 200 missions. She specialises in supporting women veterans.

Penny

Penny

Benefits & Money Specialist

Penny is ex-Royal Navy, 15 years as a Writer. She knows the benefits system inside out — UC, PIP, Council Tax, debt advice.

Alex

Alex

LGBTQ+ Veterans Specialist

Alex is non-binary, former RAF, who served under the ban. They understand the unique journey of LGBTQ+ veterans.

Sam

Sam

Forces Kids Specialist

Sam was an Army wife for 15 years with three children. She understands school moves, deployments, and forces kids.

Kofi

Kofi

Commonwealth Veterans Specialist

Kofi served 16 years in the Royal Logistics Corps. Originally from Ghana, he helps Commonwealth veterans claim their rights.

James

James

Faith & Spiritual Support

James was an Army Chaplain for 20 years, serving alongside soldiers of every faith. He provides spiritual care without preaching.

Meet the Founders

The team behind Radio Check - veterans and mental health advocates dedicated to supporting the military community.

Andrew "Frankie" Dunn

Andrew "Frankie" Dunn

Founder

Andrew served 27 years in the British Army before creating Frankie's Pod: Uncorking the Unforgettable. Through podcasting and projects like Radio Check, he works to build communities where veterans can connect and support each other.

Rachel Webster

Rachel Webster

Founder

Rachel is a veteran of the British Army, having served for 24 years across operational and leadership roles. Since leaving the Army, she has remained committed to supporting the veteran community through advocacy initiatives.

Anthony Donnelly

Anthony Donnelly

Founder

Anthony is the founder of Zentrafuge (Labs) Limited, an AI safety and research initiative. He focuses on AI safety architecture and building systems that earn trust. Zentrafuge's safety modules are integrated into Radio Check.

Who Is Radio Check For?

Radio Check is for everyone in the UK Armed Forces community. No matter your rank, service, or situation.

Serving Personnel

Currently serving in the Regular Forces or Reserves? We're here for you. Completely confidential - no impact on your career.

Veterans

Whether you served 4 years or 24, left last month or decades ago - Radio Check supports you through transition and beyond.

Families

Partners, parents, children, and loved ones of serving personnel and veterans. Rita specialises in helping those who support others.

Why "Radio Check"?

In military communications, a "Radio Check" is a simple request to confirm someone's listening - to know you're not alone on the net.

That's what this app is about. When you're struggling at 3am, when the thoughts won't stop, when you need to talk but don't know who to call - Radio Check is your confirmation that someone's listening. You're not broadcasting into the void.

"Radio Check" - because sometimes you just need to know someone's there.

24/7
AI Support Available
16
AI Battle Buddies
100%
Confidential
FREE
Forever

PROUDLY SUPPORTED BY

Frankie's PodStanding Tall Foundation

Ready to Talk?

Open the app and start chatting with one of our AI Battle Buddies right now. No sign-up required.

Start Chatting Now